11 May 2009

Calorie King is King

A friend from highschool has directed me to a very cool, very helpful website.
http://www.calorieking.com.au/
It's got everything for weight loss. You sign up (for free) and you can keep a food diary, chat, get motivated with the forums.
You put your personal information in, then it tells you all the information you need. How much you should weigh, how much you can eat to lose weight, how much exercise you have to do, and it even sets you mini goals.
Everyone in the forums are so friendly. I posted a message and I already have a couple of people talking to me about their weight loss journeys.
I'm really looking forward to my journey. I know it will be difficult, and I'll want to give up, but I'm not going too!!!!