I don't have any exercise goals at the moment. I would like to ride to work and home (ride home - uphill - without getting off my bike) and I'm looking into yoga, for stretching and stress relief.
Work is causing havoc with my anxiety at the moment. I used to leave work and not think about it, until I went back, but now I'm thinking about it all the time, my mind is constantly trying to figure out whats going on, where I fit, how I can fix EVERYONES problems... it's stupid stuff that I shouldn't need to worry about. It's immature stuff, that only involves me a tiny bit. It's the overall feeling around work, the way others feel, affect me. I have downloaded an app called Headspace, which has short 10 minute meditation sessions, which have help (if I remember to actually do them)
I got a tattoo...
Well technically I got 2 tattoos.
I finally got the Deathly Hallows from Harry Potter tattooed to my wrist, and because I had some time left, I got a little Jiji from Kiki's Delivery Service tattooed on my arm.
They're both healing at the moment (and quite itchy) so when they're healed I will get better photos, but here are the super fresh, just inked tattoos.
I need to sit down and do a mini life plan (again) and hopefully restart my health on Monday (which also happens to be Star Wars Day!)
Can anyone recommend some yummy protein shake recipes :)